In this vulnerable and deeply personal episode, Donna explores the hidden dynamics of attachment, trauma, and healing in relationships. Reflecting on a soul-stirring conversation with a dear friend, she unpacks how our childhood experiences shape our capacity to receive loveโand how feelings like boredom can mask the fear of being hurt. This episode offers profound insights into how to hold space for yourself and others with compassion, curiosity, and unconditional love. A must-listen for anyone on a healing journey.
Welcome to Episode 73 of Living Through Heart. Todayโs episode is inspired by a heart-opening conversation with a dear friend who, like many of us, is on a journey of healing anxious attachment and reclaiming true loveโstarting from within.
Donna delves into:
The anxious-avoidant trap and why we crave what hurts us
Childhood models of love and how they shape our adult relationships
The deeper meaning behind boredom in relationships
How the ADHD brain might be wired to avoid emotional depth
What unconditional love actually looks and feels like
The healing power of holding spaceโfor others and for yourself
This episode invites you to sit with the uncomfortable, to question what love has meant to you, and to explore the path to deep, sovereign, unconditional love.
๐ง Get curious. ๐ Be brave. ๐งโโ๏ธ Heal deeply.
๐ง Listen now to journey into the heart of love, healing, and conscious connection.